Online Coaching
‘Structure not only increases our chance of success, it makes us more efficient at it.’
“Expert Coaching. Anywhere, Anytime.”
£300 for 3 months of personalised support.
Online coaching with Trident is perfect if you’ve got the motivation but need the plan. We’ll handle your training, nutrition, and habits — so you can focus on showing up.
What’s included:
Tailored training plan based on your lifestyle & equipment
Nutrition guidance that actually works for real life
Recovery strategies to keep you feeling your best
Weekly check-ins and full app support
Messaging access to your coach for questions, wins & tweaks
Whether you're in a gym, garage, or living room — we’ve got you.
No worry guarantee:
If, after 14 days, you decide the programme is not for you, we’ll issue a refund.
No dramas. We only want happy clients.