“Train Like an Athlete — Even If You’ve Never Been One”

Whether you’re prepping for your next race or just want to feel like a machine, our HYROX Training Club is where fitness meets performance — minus the intimidation.

Pricing:

  • £10 per class

  • HYROX Pass: £36/month for 4 sessions | £65/month for 8 sessions

What to expect:

  • Expert-led, scalable workouts

  • A supportive community of everyday athletes

  • Boost your endurance, strength & mental grit

  • Access to coaches who know how to get results safely

Open to all levels — you don’t need to compete to train like a pro.

Logo with text 'HYROX' in white font on a black background.

Timetable

Tuesdays 7pm

Thursdays 7pm

Saturdays 9am

Choose your HYROX path

A woman in athletic gear using a Concept2 ski erg machine at a fitness event, with a spectator watching. The setting appears energetic and competitive.

Single Sessions

Single sessions are £10 and can be paid at Trident Rochdale

Man pushing a weighted sled during a fitness competition indoors.

HYROX PASS: 4 Session Pack

Men participating in a fitness event carrying kettlebells outside near a Hyrox-branded area, with an airplane visible in the background.

HYROX PASS: 8 Session Pack

it’s tough I’m not gonna lie but the atmosphere is great -

it’s tough I’m not gonna lie but the atmosphere is great -

Love how it covers all over body workout -

Love how it covers all over body workout -

Perfect cardio to add to my regular lifting sessions without feeling too sore -

Perfect cardio to add to my regular lifting sessions without feeling too sore -