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I'll throw it all in the air if my life circumstances change and things don’t flow anymore, because life changes and the world keeps turning and if we don’t adapt we stale. So while I loved and am proud of both my BBC career and then being a primary school teacher, or my life in London, its that I wasn't afraid to change. Its not been easy, it still meant compromise, but its been exciting. I've got to a point in my life where I fully appreciate everything I have, my beautiful family and my home and health. I just want to maintain a body I can continue to enjoy, love and live life to the full. And its my mission to share that absolute gift that is Pilates.” Joanna, Pilates Instructor https://images.squarespace-cdn.com/content/v1/64a477fed7b36156d7f98a85/9d73e1c4-1d86-4260-9c38-6a8e3d68823f/Elaine+HAPPY+INTERNATIONAL+WOMEN%E2%80%99S+DAY.jpg News - International Women’s Day 2024 - “Empowerment know no gender. 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